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My Journey of Inner Work - And How Big Change Really Begins

August 27, 20253 min read

Uprooting your life and starting again somewhere new isn’t just a practical decision.

It’s an inner shift long before it becomes an outer one. When I made the choice to leave my life in Canada and begin again in South America, it wasn’t just about geography. It was the visible expression of something I had been quietly working on for more than a decade - releasing old patterns, healing the past, and learning to trust myself in a way I never could before.

For most of my life, I moved through the world feeling smaller than I appeared.

I stayed within my comfort zone, tried not to need too much, and carried the quiet belief that I wasn’t good enough. From the outside, things looked stable. Inside, I often felt defensive, unseen, and like I had to keep proving my worth. Eventually that inner tension became impossible to ignore.

The turning point didn’t arrive dramatically. It came through a series of small moments - the kind you only recognize as pivotal in hindsight. While working as a self-representing artist, I began exploring ways to release “blocks” around money. What I discovered was that it had nothing to do with money at all. What I wanted was freedom - freedom from the old stories I’d been carrying, the inherited beliefs that no longer fit, the subtle ways I kept myself limited.

A painful breakup after a long relationship pushed everything to the surface. I went looking for help and unexpectedly found myself enrolling in a hypnotherapy training program. I didn’t know exactly why I was doing it; only that something in me needed a deeper kind of change. That decision ended up reshaping my life.

Through hypnotherapy, inner-child work, and subconscious exploration, I began to let go of emotional weight I’d carried for years.

I uncovered beliefs that weren’t really mine. I forgave parts of myself I didn’t even realize I had been punishing. One of the biggest shifts was letting go of people-pleasing, a habit that had shaped so much of my life without my awareness. With each layer that softened, I felt a little more like myself.

The changes were subtle at first. The inner critic quieted. My nervous system steadied. Decisions no longer felt like battles. Slowly, my outer world began to reflect the inner work I had done. Some relationships fell away naturally; others grew stronger. And eventually, the idea of starting over - something that once felt terrifying - began to feel like the next honest step.

I’m sharing this because so many people are feeling the same internal pull right now.

We’re living in a time when old structures are shifting, and many of us are being nudged toward something more authentic - a truer way of living, relating, working, or simply being. But at the same time, a lot of people feel stuck. Not because they’re incapable, but because they’re carrying fears, doubts, and emotional patterns that were never theirs to begin with.

I know that stuckness intimately.
And I also know the moment where it begins to loosen.

The truth is, every outer transformation begins within.

When you understand the deeper patterns shaping your reactions, when you soften the emotional weight you’ve been carrying, when your subconscious isn’t fighting against your conscious goals - everything becomes easier. Moving, reinventing yourself, changing careers, leaving relationships, starting fresh… all of it becomes more grounded, more possible, and far less overwhelming.

Whether you’re considering a relocation, a life pivot, or simply sensing that something inside you is ready to shift, the inner journey is what makes the outer one feel doable. You don’t need to have everything figured out. You just need a steadier way to take your next step.

If you’re navigating a major transition and want gentle, grounded support for the emotional side of change, I’ve created a space for that:
👉 danquinton.com/new-chapter

Wherever you’re heading next, internally or externally - you don’t have to walk it alone.

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